Vanilla Latte Shakeology
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup brewed coffee, cooled
½ cup unsweetened almond milk
1 scoop Vanilla Shakeology
1 tsp. pure maple syrup (or raw honey)
1 cup ice
Preparation:
1. Place coffee, almond milk, Shakeology, maple syrup, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 172
Fat: 4 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 302 mg
Carbohydrate: 21 g
Fiber: 4 g
Sugar: 12 g
Protein: 17 g
P90X/P90X2 Portions (per serving)
½ protein
½ carb/legume
Body Beast Portions (per serving)
1 liquid protein
2 balanced liquid
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